Ads used to be here

Please Support Our Sponsors
Keeping It Simple: A Talk with Martin Yan by Kris Man

Food

Recipes (Check out our NEW Recipes Area!)

Yan Can Cook Recipes

Asian Fusion
Chinese
Indian
Japanese
Korean
Malaysian
Singaporean
Thai
Vietnamese

Star Chefs
Martin Yan
Bryan Nagao
Dan Ivarie

Asian Fruits and Vegetables Reference Guide

Find out how to...
Chef Yan's Sauces Vegetable Garnishes Art of Tea
Dim Sum
Using Chopsticks
Cutting Techniques
Kitchen Utensils Making Wontons

Restaurant Reviews
Krungthai Restaurant
MAKO Restaurant
Tommy Toy's

E-mail Your Experiences





Fillet of Fish with Vegetables
Chinese
Serves 4


INGREDIENTS

1 pound of fish fillet sliced 4 inches thick (preferably rock cod or striped bass)
1/2 cup sliced dried onion
1/2 cup sliced celery
1/2 cup sliced bamboo shoots
1/2 cup sliced water chestnuts
1/2 cup sliced button mushrooms
3 tablespoons vegetable oil
2/3 cup chicken stock
1/2 teaspoon salt
1 teaspoon soy sauce
1 teaspoon cornstarch


COOKING METHOD

In a preheated work or skillet, place 2 tablespoons vegetable oil and 1/3 cup chicken stock.

Bring oil to sizzling point at high heat and add fish fillets.

Reduce to medium-high heat. Brown fillets rapidly first on one side and then on the other (no longer than 1 minute per side). Remove from pan and reserve.

In the same utensil, add 1 tablespoon vegetable oil.

Bring to high heat and add sliced dried onion, clery, bamboo shoots, water chestnuts, and button mushrooms.

Toss and turn 1 minute until all vegetables are well blended.

Add 1/3 cup chicken stock, 1/2 teaspoon salt, and 1 teaspoon soy sauce.

Cover and cook at high heat for about 5 minutes. Uncover.

Add fish fillets and 1 teaspoon of cornstarch.

Make paste with 1 teaspoon of water.

Toss and mix all ingredients gently until well mixed and sauce has thickend.

Serve immediately with steamed rice.


NOTES

This dish is a pleasant "tossed-cooked" departure from the usual "fried fillet" treatment.

 

 



| About Us | Disclaimers and Legal Information | Advertise With Us |
We welcome your comments. Send e-mail to us at info@asianconnections.com
Copyright ©1999-2002 AsianConnections.com